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Macadamia Nuts

Macadamias are considered the world’s finest nut as it is a delicious snack that it is marked for its flavor and crunchy texture. They can be eaten raw, roasted, whole or chopped. They are rich in protein and fiber along with other important nutrients that are important for human health.

Macadamias are very nutritious. They have the highest amount of beneficial monounsaturated fats among all known nuts. They also contain protein, carbohydrate, dietary fiber, phosphorus, potassium, selenium, iron, riboflavin, niacin, calcium, sodium and thiamine.

Macadamia nuts contain natural oils. They are a rich source of heart-friendly monounsaturated fat, which contains oleic fatty acid and paimitoleic fatty acid. Macadamias have a rich, buttery flavor that gives them a delicious flavor. The nuts are used in different menu items like macadamia nut coffee, macadamia nut pesto or macadamia nut butter. Chocolate covered macadamia nuts or white chocolate macadamia nut cookies are some of the popular snacks.

Macadamias are devoid of cholesterol and trans fatty acids. They improve the balance between omega 6 and omega 3 fatty acids. This facilitates the body’s production of essential fatty acids. Consumption of macadamias reduces cholesterol. They are a high energy giving food, full of protein and fiber along with other important nutrients that benefits human health. Presence of antioxidants, phytochemicals, minerals and vitamins help to prevent many diseases.

Macadamias contain significant amount of essential and non-essential amino acids. These play an important role in building of muscle structure, connective tissues and blood plasma development. The nuts contain selenium which is a natural antioxidant that helps to reduce certain types of cancer.

We at Gourmet Nut pride ourselves for bringing in the highest quality macadamia nuts, both roasted and raw, at great prices. We are big fans and hope you are too!