If you've never had a Soy Nut, you don't know what you're missing! Our gourmet Soy Nuts are a delightful alternative to everyday nuts. Whether you like them lightly salted or unsalted, you will be amazed at how much flavor is packed into each tiny roasted nut. Not only are they full of flavor and low in fat, but soy nuts are an excellent source of protein, iron and fiber, making them one of the most perfect snack foods.