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Poppy Seeds

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  1. Blue Poppy Seeds

    Blue Poppy Seeds

Poppy Seeds

Poppy seeds are a classic addition to so many foods like breads, cakes, muffins, bagels, cookies, and pancake batters. They can substantially enhance the flavor of salads, buttered noodles, vegetables, fish and a variety of dressings. Popularly used in Asian, Indian and Middle Eastern cuisines, poppy seeds have a mildly nutty flavor with a hint of spicy sweetness. Their taste and aroma is heightened when they are lightly roasted before eating or adding to other dishes. In addition to being versatile and delicious, poppy seeds are rich with health benefits and can help fight diseases.

Black Poppy seeds come from the poppy flower. The seeds are a fantastic resource for carbohydrates and calcium, which are great sources for energy. Pack some in your gym bag for a snack that will give you a boost after a tough workout. A variety of healthy minerals are present in poppy seeds, including zinc, copper, manganese, magnesium and iodine. Other components of poppy seeds include selenium, iron, vitamin E and B vitamins. Poppy seeds contain important omega-6 fatty acids that protect against heart attacks and cardiovascular disease. Oleic acid is also found in poppy seeds and helps prevent breast cancer. Relieve asthma symptoms or whooping cough by eating just a small amount of poppy seeds. These seeds are also good for treating nervous disorders. Making a paste from poppy seeds and having some just a couple times a day is believed to alleviate diarrhea and insomnia. Consuming poppy seeds helps reduce some types of cancer, lower cholesterol and even controls blood sugar levels.

Packed with health benefits and unique flavor, our premium poppy seeds are a great way to add flavor and nutritional value to traditional foods. They are a great source of so many important nutrients and can prevent harmful diseases. Make it a priority to incorporate poppy seeds into your regular diet for a happier, healthier you.