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Pumpkin Seeds Raw In Shell

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Pumpkin Seeds Raw In Shell

Enjoy all the taste sensation of our premium pumpkin seeds without the mess of carving and scooping out the pumpkin insides just to get to the seeds. Pumpkin seeds are a great source of lots of important minerals and essential protein.

This product is certified kosher.

$4.50 per pound
  • Buy 5 for $4.25 each and save 6%

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About the Product

Indulge yourself in the rich autumn flavor of our pumpkin seeds. Order our gourmet pumpkin seeds and let the taste adventure begin!

Health Benefits

Pumpkin seeds provide a wide range of traditional nutrients. Our food ranking system qualified them as a very good source of the minerals magnesium, manganese and phosphorous, and a good source of iron, copper, protein, and as previously mentioned, zinc. Snack on a quarter-cup of pumpkin seeds and you will receive 46.1% of the daily value for magnesium, 28.7% of the DV for iron, 52.0% of the DV for manganese, 24.0% of the DV for copper, 16.9% of the DV for protein, and 17.1% of the DV for zinc.
Phytosterols are compounds found in plants that have a chemical structure very similar to cholesterol, and when present in the diet in sufficient amounts, are believed to reduce blood levels of cholesterol, enhance the immune response and decrease risk of certain cancers.

About Pumpkin Seeds...

Subtly sweet and nutty with a malleable, chewy texture, the roasted seeds from inside your Halloween pumpkin are one of the most nutritious and flavorful seeds around. While pumpkin seeds are available year round, they are the freshest in the fall when pumpkins are in season.
Pumpkin seeds, also known as pepitas, are flat, dark green seeds. Some are encased in a yellow-white husk, although some varieties of pumpkins produce seeds without shells. Like cantaloupe, cucumber, and squash, pumpkins and pumpkin seeds belong to the gourd or Cucurbitaceae family. 		health benefits

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  1. Terrific
    review by April

    I Just received my first order. The service was fantastic and the seeds are top-notch! I'll be back!" (Posted on 11/1/10)